No Bullshit Way to Get Bigger Boobs, Naturally

No Bulls**t Way To Get Bigger Boobs

STC. Small Titty Committee. Member since 1988. Born and raised. Solid AA cups. I’ve always wanted bigger boobs. However, getting a boob job has never been an option. Overall, I wanted my clothes to fit better, have a more feminine figure, and balance out the lower half of my body. I had to figure something out.

No boob job = desperation. I started to try everything the internet told me would work. Creams, pills, well known herbs, massages, eating high estrogen foods, etc. Below are my attempts at growing boobs as an adult.

  • Bust Enhancing Creams : No .
  • Massage: No.
  • Fenugreek, Saw Palmetto, Milk Thistle: Felt a little sore, no growth.
  • Padded Bras: Optical Illusion, nope.
  • Eating Chicken, Edamame, Peppers, Rice, etc.: Nope.
  • Gaining Weight: Gained a tiny bit of boob and a lot of cellulite – No thanks.

THE INTERNET WAS WRONG. Nothing really worked like it said it would. It was all bullshit.

With bikini season rapidly approaching, I decided to do what any woman in desperation would do. More research. I started to dig deep. Past the Youtube videos about stuffing your bra. I went deep in the trenches of the internet. Then, something magically appeared. I stumbled across an herb from Thailand, that supposedly, according to old tradition, women would take to make their boobs grow. And unlike other herbs, when you stop taking it, the results are permanent. It had to be a lie. The internet lied to me before, and I was not about to be fooled.

Well, apparently dreams do come true.

 Introducing your new BFF… Pueraria Mirifica.

No Bulls**t Way to Get Bigger Boobs

The original name, Kwao Krua is straight from the rock tablets of ancient times (700 years ago). Overall, old traditions are pretty questionable at this day and age, so of course, the private investigator in me found more answers about this herb. I found testimony after testimony of women saying that it worked. I read about a few side effects, such as irregular menstruation, healthy skin, nails, and overall glowing skin. Big benefits, small side effects.

I then made up my mind I obviously needed to try this s**t for myself. I ordered some off Amazon, and started taking them 2x/day. Then suddenly, they started to grow little by little. My bras started to get tighter, and started to get legit cleavage! This is the only time in my life I’m happy about something giggling when I walk!!!

YOU GUYS. No bullshit, Pueraria Mirifica, made my boobs grow. If you want some, and are sick of watching Youtube videos of girls showing you how to get bigger boobs with a padded bra, then start taking it ASAP.


No Bulls**t way to get bigger boobs, naturally

It gets even better. There are lots of benefits to this herb for your entire body!

Benefits of Pueraria Mirifica
  • Grow your breast size, naturally ( BIGGER BOOBS )
  • Boost collagen and keeps the skin hydrated
  • Helps get rid of wrinkles + stretch marks
  • Helps your bones maintain calcium
Side Effects
  • Low level of increased Estrogen
  • Thicker Hair, Glowing Skin, Strong Nails
  • Irregular Menstration

So what really makes your boobs grow? The low level of estrogen is the key. However, keep in mind, some internet reviews say your period may be delayed on irregular. Always check in with your doctor, as I am not a professional. I only speak from my personal experience.

Before and After Pueraria Mirifica for Naturally Bigger Boobs

TIPS + WHAT YOU NEED TO KNOW FOR TAKING PUERARIA MIRIFICA

  • Take your pills at the same time every single day. (I cannot stress this enough! If you don’t, it will not work. Trust me, I have done the trial and error for you.)
  • Take your first dose on an empty stomach, with milk, or milk sub. with calcium first thing in the morning. (The calcium helps break it down and be absorbed better.)
  • Add in amino acids into your diet. (The medium chains, think coconut milk, help burn fat, and the rest help turn on the Human Growth Hormone, which helps your breasts grow.)
  • Results vary and usually are 1-2 cup sizes.
  • Consistency + Patience are game changers.
  • Order multiple bottles at once. Keep one at home and one in your purse so you never forget to take it.

My Experience with Pueraria Mirifica + FAQ    (Updated 4/7/16)

Did you experience any side effects? Breast soreness/tender to touch, longer period, and MOST IMPORTANTLY increased my bust size.

How long did you take Pueraria Mirifica? 4 Months.

How big did your boobs grow? 1 1/2 cups.

How long until you started seeing results? I noticed them to be more full after 1 month, they slowly grew each week after.

Did you gain any weight? Nothing more than my usual 5 lb variation.

Did the results go away after you stopped taking them? No! 🙂 I still have the same size as when I stopped. However, they do get a little bigger before my period.

Are you taking the pills now? Yes.

Did you take Pueraria Mirificia while you were on birth control? YES. I was on the nuva ring the entire time.

Did I notice any irregularity with my period? It was little heavier, but after I stopped taking them, it went back to normal/very light. It also was longer. 7 day period vs. my usual 4-5 day.

Have you noticed any other side effects? My skin is became buttery, and my hair grew fast!

I’m bad with pills. Are there any other ways to take Pueraria Mirifica? Yes. Powder and lotion are the other 2 popular forms. I haven’t tried either.


—> Click here to order your own bottle of Pueraria Mirifica! <—

Disclosure: I’m not a doctor, or a miracle worker (although the latin name does mean miracle working…) . Always check with your doctor/obgyn to make sure it’s okay for you to take this! If you do not take it consistently, everyday it will not work. Also, the link above is an affiliate link to Amazon. I get about 7 cents per order, so I’m not trying to sell you something that doesn’t work. #sorrynotthattypeofblog


Have any of you tried to make your boobs bigger? Have you found anything that works? Tell us in the comments below!
Creative entrepreneur, photographer, and founder of The Modern Daydream, a lifestyle blog. Kristine is a Michigan girl, currently living in Hawaii.

59 Comments

  1. Rachel November 19, 2015
    This is very interesting and insane if this is real! Go ahead and flaunt the new twins with some more before and after pictures.

  2. Ri December 12, 2015
    Hi Kristine, Just wanted to say thank you so much for this post! I'm definitely going to do some research myself and more than likely going to try this out (fingers crossed it works for me). Please can you post more before and after pictures on your Instagram I'm so excited! Thank you thank you thank you! :)

  3. metka February 15, 2016
    Thanks for sharing! Just cheching: you have irregular menstration only while taking pueraria mirifico right?

    • AUTHOR: KRISTINE KELLY February 21, 2016
      Each person is different. Some might experience the irregularity, others may not. The best thing to do is always consult your OBGYN, or if you think it's best, try it out for a month or two to see how your body responds. You'll be able to tell if it's a green or red light. My experience has changed over time. It's gotten better. My hair grows so fast, my skin is more clear, my period is now totally normal, and I have bigger boobs.

  4. Erica February 16, 2016
    I started taking this about a week ago and the capsules I bought off of amazon are 500mg.I've started getting really bad headaches and feeling nauseous. I read something online that said you should only take 25-50 mg/day. How much did you take to see results?

    • AUTHOR: KRISTINE KELLY February 21, 2016
      I'd stop taking it if you aren't feeling good. I started with 1 pill, twice a day. Now I am taking 2 pills twice a day. I'm seeing good results with the 4 a day. I haven't heard anything about that dosage. Mine were also 500mg a pill. I started at 1000mg a day. So, currently I take 2000mg a day. --- Always listen to your body. If something is off, stop doing whatever it is that's making you feel that way. Hope you feel better.

  5. Erica February 16, 2016
    I started taking these about a week ago and I've had pretty bad headaches with a little bit of nausea. The capsules I have are 500mg and I read that this is a very high dosage. How much did you take to see results?

    • AUTHOR: KRISTINE KELLY February 21, 2016
      I'd stop taking them immediately. If anything is not making you feel right, it's not the best thing for you. Everyone is different, and this herb is not one size fits all.

  6. carmen February 18, 2016
    I'm sure you're not trying for a baby lol but since it lowers your estrogen levels, does that means lowering chances in fertility?

    • AUTHOR: KRISTINE KELLY February 21, 2016
      I'm definately not trying for a baby. Pueraria Mirifica is a phytoestrogen, and increases estrogen levels. I haven't heard or read anything about taking it and fertility yet. I'll let you know if I find anything.

  7. Tess March 7, 2016
    Do you continue to take the pills? Do you stop taking them when you are happy with the results?

    • AUTHOR: KRISTINE KELLY March 18, 2016
      Hi Theresa, I am currently on a break from them, and the size hasn't altered. I am happy with the results, because really anything is great for me. I am going to continue back on them again to see if I can get bigger.

  8. Gillian March 25, 2016
    Thank you for this!!! I've been researching this my whole life aha

  9. Celeste April 3, 2016
    Did it make you gain weight? Did you take anything else, or massage with oil, etc. in addition to taking this? How long did that take?

    • AUTHOR: KRISTINE KELLY April 7, 2016
      Hi Celeste- I didn't gain weight. My body naturally fluctuates, but nothing more than my usual 5 lb difference. I didn't use anything else. No oil, no massage. I started to see results after about a month.

  10. Alyssa April 5, 2016
    Hi Kristine, How long did it take for you to see results?

    • AUTHOR: KRISTINE KELLY April 7, 2016
      Hi Alyssa- It took me about a month. But after that, the results came pretty fast.

  11. Jamie May 2, 2016
    Weird question, but did your breasts have the issue of one side being larger than the other? One side of my chest is an entire cup size larger than the other and it's noticeable. I just ordered a bottle to try it out and i'm wondering if this will help correct the issue or just make it more obvious.

    • My boobs are def not the same size, but they both grew. It's hard to say what your results will be, but it's worth a shot. Keep us updated!

  12. Stephanie May 3, 2016
    Could you explain more about what you took the pills with? Milk and Amino Acids at the same time? Amino Acids in pill or powder form?

    • Hi, I would take with milk only. It's best if you add the amino acids into your diet, throughout the day. Pill or powder both work great. I like the amino powder drink from EHP labs the best! Drink at anytime by it's self during the day, or you can use it to take the PM for your nightly dose. Hope this helps! Let me know if you have any more questions!

  13. Meghan May 7, 2016
    Was birth control pills the only contraceptive you used while on Pueraria Mirifica?

  14. megan May 26, 2016
    Hey Kristine! I've been taking these pills for a little over a month now and although I'm very sore to the touch, I don't feel like I'm seeing much growth. Any suggestions on what I should do? I'm currently taking two pills morning and night and more recently started trying to take them at the exact same time everyday. Thanks!

  15. Danielle June 2, 2016
    Hello! I just wanted to let you know that I just started taking the supplement you recommended today! I am on a different form of birth control (Xulane) and I also work out 3 - 4 times a week. I will keep you posted on my results!

  16. Akumar June 4, 2016
    Hi! I started taking these pills after reading your article and I have noticed some growth even though it's been about 2 weeks. I can feel my breasts being heavier. The only concern I have is allergic reactions or side affects. I noticed ever since I started taking these pills I started getting red marks over my body that look like chicken pox but they are flat. I don't know if I should continue taking the pills. I don't feel any pain on the marks but they are just there

    • AUTHOR: KRISTINE KELLY August 5, 2016
      Have you changed anything in your diet or maybe a body wash? I would maybe stop taking and see if they go away. Always go to the doctor if you are really concerned. Everyone has a different reaction to herbs.

  17. MissNicky July 14, 2016
    So you were on the Nuvaring... Was that the only form of protection you used? And you didn't gain weight elsewhere ?

  18. TPham July 14, 2016
    Hi Kristine. Thank you for your informations, i read about the herb many times and even bought it but still concern about many things. I hope you can answer the following questions. Will i still be able to get pregnant later after taking this herb? (Im 32) Do you know where does it made (the label didnt say anything about that)? Can i take other herbs while taking PM (evening primrose, avacado)? Once again thank you so much, i wish you all the best in life. Sincerely, TP

    • AUTHOR: KRISTINE KELLY August 5, 2016
      I'm not sure about pregnancy, I would consult a doctor. You can take other herbs, but make sure you do your own research about mixing herbs.

  19. Willow July 15, 2016
    It just came in, but they are a lot bigger than j expected. They seem to have a plastic covering, but I can open it. Do you think it would be ok to just mix the mixture with water then drink, or should I just suck it up and swallow the pill?

    • AUTHOR: KRISTINE KELLY August 5, 2016
      I think that would be okay. They actually sell the powder form on Amazon.

  20. Sandra July 17, 2016
    Did you start taking it on your first day of period or did you just take it on a normal day?

  21. monica July 26, 2016
    If I have heart problem, would you recommend me taking them?

    • AUTHOR: KRISTINE KELLY August 5, 2016
      I would talk to your doctor before you take anything. I'm not sure about heart issues and taking it. I would talk to a professional.

  22. Kelly July 26, 2016
    So do I have to take them at the exact same time everyday or does a 1-3 hour difference matter? I've been on them for over a month and haven't seen any results.

    • AUTHOR: KRISTINE KELLY August 5, 2016
      Yes, you need to take them every day at the same time. Try to be as consistent as possible. Think of it as taking birth control. It needs to be that exact.

  23. Lisa August 5, 2016
    Hi! Why do i have to take the pill at the same time every day? what if i don't wake up at the same time every day? how does it work?

    • AUTHOR: KRISTINE KELLY August 5, 2016
      You take the pill the same time, so your body is getting the same dosage everyday, and starts to react with the dosage. Find a time to take it 2x/day that works for you. Just be consistent.

  24. desiree August 13, 2016
    If I take more than 2 a day, do you think it will speed process.ive already taken for a month.

    • AUTHOR: KRISTINE KELLY August 19, 2016
      I'm not sure.... I'd look into that before you take more than the recommended dosage.

  25. Sam August 16, 2016
    Did you continue to take the pills while you were on your period or did you stop?

  26. Jess August 17, 2016
    Hi Kristine I was wondering if it's okay to take both the pills at the same time or if it's better to take one morning and evening time?

    • AUTHOR: KRISTINE KELLY August 19, 2016
      I started taking them at different times, then I ended with taking 2 at 2 different times during the day.

  27. Lin August 20, 2016
    Hi, Firstly, I'm sorry if I've uploaded the same comment twice but I'm not sure whether my previous one has actually uploaded. Can you tell me why you chose this specific brand (since there are so many)? And if you can start taking them immediately or have to wait until you're in a specific part of your cycle? Thanks!

    • AUTHOR: KRISTINE KELLY August 25, 2016
      Hey Lin, I chose this brand because of the quality of the ingredients, no plastic bottle, and the customer service of the brand. I started taking it immediately! :)

  28. Nicole October 25, 2016
    Wow! I do want to try this but I'm a bit scared. But the result is winning over my fear of this herb. So, it really has that many benefits?! Faster growing hair, healthier nails, glowing skin and most importantly BREAST GROWTH!? I wonder why this isn't promoted more to help the STC and other women seeking this! I mean in Korea, most women get plastic surgery like no tomorrow including breast augmentation! But anywho... I'm going to try this PM herb out. I was on fenugreek for a month, and it worked for a while but I ended up getting busy with work and wedding and everything that I forgot to take it. I do have one question for you when you take PM. What body type are you? Because you say that you fluctuate 5lbs here and there, do you by chance have an athletic build? Because I have a 5lbs fluctuating weight when I'm on my period. Just wondering because that may be why you don't gain weight unlike others who do when taking PM. Would love to hear from you soon :)!

    • AUTHOR: KRISTINE KELLY January 5, 2017
      Hey Nicole, don't be scared! Like most natural alternatives, it's not promoted because of profit. These pills are honestly really cheap, but good quality. It's a lot cheaper than going under the knife and its more natural and less harmful to your body. The best thing to do is to set an alarm on your phone, and keep the pills in your purse or by your bed, wherever you are at the time when you take them. I honestly keep them out on the counter so I'm always looking at them, reminding myself. I also have another back up bottle in my purse incase I leave the house and forget! Once you start to see results and you are sore its easier to take them! I have an athletic body, but also pear. I started taking them again about 6 weeks ago and I feel that I def gained a little weight, but all in the right places. I also workout 3-5 times a week which I think helps keep any extra weight off. Sorry for the delay in the responce. Let me know how its going! xo

  29. Summer November 24, 2016
    I read and read interviewed actual users of pueraria mirifica and actually the results are pretty amazing. The key is patients and persistent use. It takes time. Ive ordered my first bottle of it. So now Im putting it to my own test. Crossing my fingers!

    • AUTHOR: KRISTINE KELLY January 5, 2017
      Yes! It does take time! It is hard especially at first, but once you start to see results, it continues! I just started taking it again and my boobs are MUCH bigger. :) Make sure to order another bottle before it runs out so you don't miss any days.

  30. Brooke December 19, 2016
    Hey. I've tried sooo many different things to get a larger bust size to no avail. Two questions. One: did it mess with your period (timing, cramping, etc), Two: Do you feel comfortable emailing me before and after pictures so I can see how much this worked for you?

    • AUTHOR: KRISTINE KELLY January 5, 2017
      Hi Brooke, no it didn't. I started with taking 2 pills, and then increased. I'm on it again, started about 6 weeks ago, I'm taking 2 in the morning every morning. They've grown about half cup to 3/4 cup already. They're sore and perky! Shoot me an email!

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