Red Light Therapy + Why I’m Obsessed with it

Red Light Therapy

Let me state the obvious. I LOVE health trends. One of my personal goals is to try as many as possible. I’m curious to see what works, what doesn’t, and to keep up with everything new. If it’s affordable and seems to be legit, I’m all in.

My newest obsession is Red Light Therapy. It’s not too popular, but it has been around for a while. If you haven’t heard about it, you’ll want to try it ASAP.

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Creative entrepreneur, photographer, and founder of The Modern Daydream, a lifestyle blog. Kristine is a Michigan girl, currently living in Hawaii.

6 Reasons to Eat Organic

You need to eat organic. Any excuse you are giving yourself right now needs to go out the window. Eating organic, will change your life, your mind, and your body. Pinky promise. I’m extremely passionate about this topic; it’s one of the main reasons I started this blog.  If there is one thing that you ever learn from me it’s to eat organic, and to start now!

6 Reasons To Eat Organic

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Creative entrepreneur, photographer, and founder of The Modern Daydream, a lifestyle blog. Kristine is a Michigan girl, currently living in Hawaii.

How to Finally See Results from the Gym

How to Finally See Results From the Gym

We’ve all been there… going to the gym week after week, and nothing changes.  We know we need to get exercise, but motivation is shot when results don’t happen fast enough. Well, consider this the end of those times. No more guessing. I’ve searched, talked to badass personal trainers, tried a lot of products, and condensed it all into plain english. These fitness industry secrets, are not only manageable, but affordable.

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Creative entrepreneur, photographer, and founder of The Modern Daydream, a lifestyle blog. Kristine is a Michigan girl, currently living in Hawaii.

Night Beauty Routine

Here is my nightly beauty routine. I keep it simple, but to the point. I like to cleanse, erase wrinkles + stress, protect, and seal with moisture. Every where you turn there is a new product claiming something. Dealing with so many beauty products is just too much for me. #nothanks I have narrowed my favorites down that produce results, have good ingredients, and are not harmful to the planet. See below for my simple nightly beauty routine.

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Creative entrepreneur, photographer, and founder of The Modern Daydream, a lifestyle blog. Kristine is a Michigan girl, currently living in Hawaii.

11 Legit Ways to Save Money

11 Legit Ways To Save Money

A year and a half ago, it was Feb. 2014. My bank account was negative. Officially in the red. I had just quit my day job, and started to pick up shifts at the bar, again. It was slow season, so that means longer hours, and less pay. Awesome. Cash flow was slim after bills each month, which meant I needed to stretch my money in new ways. Almost 9 Months after that I moved across the world. I made it happen. Here are 11 legit ways to save money, just like I did.

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Creative entrepreneur, photographer, and founder of The Modern Daydream, a lifestyle blog. Kristine is a Michigan girl, currently living in Hawaii.
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